:root{--black:#0a0a0a;--dark:#111113;--dark-card:#18181b;--dark-border:#27272a;--ice:#00d4ff;--ice-dim:#00a8cc;--ice-glow:rgba(0,212,255,.12);--ice-glow-strong:rgba(0,212,255,.25);--warm:#ff6b35;--warm-glow:rgba(255,107,53,.12);--white:#f4f4f5;--gray:#a1a1aa;--light-gray:#d4d4d8;--gold:#f59e0b}
*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}
body{font-family:'Barlow',sans-serif;background:var(--black);color:var(--white);overflow-x:hidden;-webkit-font-smoothing:antialiased}
body::after{content:'';position:fixed;inset:0;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='0.03'/%3E%3C/svg%3E");pointer-events:none;z-index:9999}
.promo-bar{background:linear-gradient(90deg,var(--warm),#ff8c42);padding:.6rem 1rem;text-align:center;font-size:.8rem;font-weight:700;letter-spacing:1px;color:#fff;position:relative;z-index:1001}.promo-bar a{color:#fff;text-decoration:underline;text-underline-offset:2px}
nav{position:fixed;top:0;left:0;right:0;z-index:1000;padding:.9rem 2rem;display:flex;align-items:center;justify-content:space-between;background:rgba(10,10,10,.9);backdrop-filter:blur(24px);border-bottom:1px solid rgba(255,255,255,.04);transition:all .3s}
nav.scrolled{padding:.65rem 2rem;background:rgba(10,10,10,.97)}
.nav-logo{display:flex;align-items:center;gap:.5rem;text-decoration:none}
.nav-logo img{height:36px;width:auto}
.nav-logo-text{font-family:'Bebas Neue',sans-serif;font-size:1.5rem;letter-spacing:3px;color:var(--white)}
.nav-logo-text span{color:var(--ice)}
.nav-links{display:flex;gap:1.6rem;list-style:none;align-items:center}
.nav-links a{color:var(--gray);text-decoration:none;font-size:.78rem;font-weight:500;letter-spacing:1.5px;text-transform:uppercase;transition:color .3s}
.nav-links a:hover,.nav-links a.active{color:var(--ice)}
.nav-cta{background:var(--ice)!important;color:var(--black)!important;padding:.55rem 1.4rem!important;border-radius:4px;font-weight:700!important;transition:all .3s!important}
.nav-cta:hover{background:#fff!important;transform:translateY(-1px)}
.mobile-toggle{display:none;background:none;border:none;cursor:pointer;padding:.5rem}
.mobile-toggle span{display:block;width:24px;height:2px;background:var(--white);margin:5px 0;transition:all .3s}
section{padding:7rem 2rem}.container{max-width:1200px;margin:0 auto}
.section-label{font-size:.72rem;font-weight:600;letter-spacing:3px;text-transform:uppercase;color:var(--ice);margin-bottom:.8rem}
.section-title{font-family:'Bebas Neue',sans-serif;font-size:clamp(2.5rem,5vw,4rem);line-height:1;margin-bottom:1.25rem}
.section-desc{color:var(--gray);font-size:1.05rem;line-height:1.75;max-width:620px;font-weight:300}
.btn-primary{display:inline-flex;align-items:center;gap:.5rem;padding:.95rem 2.2rem;background:var(--ice);color:var(--black);font-family:'Barlow',sans-serif;font-weight:700;font-size:.82rem;letter-spacing:2px;text-transform:uppercase;text-decoration:none;border-radius:4px;border:none;cursor:pointer;transition:all .3s}
.btn-primary:hover{background:#fff;transform:translateY(-2px);box-shadow:0 8px 30px var(--ice-glow-strong)}
.btn-secondary{display:inline-flex;align-items:center;gap:.5rem;padding:.95rem 2.2rem;background:transparent;color:var(--white);font-family:'Barlow',sans-serif;font-weight:600;font-size:.82rem;letter-spacing:2px;text-transform:uppercase;text-decoration:none;border-radius:4px;border:1px solid var(--dark-border);transition:all .3s}
.btn-secondary:hover{border-color:var(--ice);color:var(--ice);transform:translateY(-2px)}
.btn-warm{background:var(--warm);color:#fff}.btn-warm:hover{background:#ff8c42;box-shadow:0 8px 30px var(--warm-glow)}
/* Hero */
.hero{min-height:100vh;display:flex;align-items:center;justify-content:center;text-align:center;padding:10rem 2rem 6rem;position:relative;overflow:hidden}
.hero-bg{position:absolute;inset:0;background:radial-gradient(ellipse 70% 50% at 50% 0%,rgba(0,212,255,.08) 0%,transparent 100%),radial-gradient(ellipse 50% 40% at 80% 80%,rgba(0,212,255,.04) 0%,transparent 100%);pointer-events:none}
.hero-content{position:relative;z-index:2;max-width:950px}
.hero-badge{display:inline-flex;align-items:center;gap:.5rem;padding:.5rem 1.2rem;border:1px solid var(--dark-border);border-radius:100px;font-size:.72rem;font-weight:600;letter-spacing:2px;text-transform:uppercase;color:var(--ice);margin-bottom:2rem;animation:fadeUp .7s ease forwards}
.hero-badge::before{content:'';width:6px;height:6px;background:var(--ice);border-radius:50%;animation:blink 2s ease-in-out infinite}
.hero-logo{max-width:220px;margin:0 auto 2rem;display:block;opacity:0;animation:fadeUp .7s ease .05s forwards}
.hero h1{font-family:'Bebas Neue',sans-serif;font-size:clamp(3.5rem,10vw,8.5rem);line-height:.93;letter-spacing:-1px;margin-bottom:1.5rem;opacity:0;animation:fadeUp .7s ease .1s forwards}
.hero h1 .accent{color:var(--ice)}
.hero-sub{font-size:1.15rem;color:var(--gray);max-width:600px;margin:0 auto 1.25rem;line-height:1.75;font-weight:300;opacity:0;animation:fadeUp .7s ease .2s forwards}
.hero-promo{display:inline-block;background:linear-gradient(135deg,rgba(255,107,53,.15),rgba(255,107,53,.05));border:1px solid rgba(255,107,53,.25);border-radius:6px;padding:.6rem 1.5rem;margin-bottom:2.5rem;font-size:.85rem;font-weight:600;color:var(--warm);opacity:0;animation:fadeUp .7s ease .25s forwards}
.hero-buttons{display:flex;gap:1rem;justify-content:center;flex-wrap:wrap;opacity:0;animation:fadeUp .7s ease .3s forwards}
.hero-features{display:flex;justify-content:center;gap:2.5rem;margin-top:4rem;flex-wrap:wrap;opacity:0;animation:fadeUp .7s ease .4s forwards}
.hero-feature{display:flex;align-items:center;gap:.6rem;font-size:.82rem;color:var(--gray);font-weight:500}
.hero-feature-icon{width:32px;height:32px;border-radius:8px;background:var(--ice-glow);display:flex;align-items:center;justify-content:center;font-size:.9rem}
@keyframes fadeUp{from{opacity:0;transform:translateY(25px)}to{opacity:1;transform:translateY(0)}}
@keyframes blink{0%,100%{opacity:1}50%{opacity:.3}}
/* Page Hero for inner pages */
.page-hero{padding:10rem 2rem 4rem;text-align:center;position:relative;overflow:hidden;background:var(--dark)}
.page-hero::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse 60% 50% at 50% 0%,rgba(0,212,255,.06) 0%,transparent 100%);pointer-events:none}
.page-hero .section-title{font-size:clamp(3rem,7vw,5rem);margin-bottom:1rem}
.page-hero .section-desc{margin:0 auto;max-width:650px}
/* Trust */
.trust-bar{padding:2.5rem 2rem;border-top:1px solid var(--dark-border);border-bottom:1px solid var(--dark-border);background:var(--dark)}
.trust-inner{max-width:1100px;margin:0 auto;display:flex;justify-content:center;align-items:center;gap:3rem;flex-wrap:wrap}
.trust-item{display:flex;flex-direction:column;align-items:center;gap:.25rem}
.trust-number{font-family:'Bebas Neue',sans-serif;font-size:2.4rem;color:var(--ice);line-height:1}
.trust-label{font-size:.7rem;color:var(--gray);letter-spacing:1.5px;text-transform:uppercase;font-weight:500}
.trust-divider{width:1px;height:45px;background:var(--dark-border)}
.trust-badges{background:var(--dark);padding:2rem;text-align:center;border-bottom:1px solid var(--dark-border)}
.trust-badges img{max-width:700px;width:100%;height:auto}
.hsa-banner{background:linear-gradient(135deg,rgba(0,212,255,.06),rgba(0,212,255,.02));border-top:1px solid rgba(0,212,255,.12);border-bottom:1px solid rgba(0,212,255,.12);padding:2rem;text-align:center}
.hsa-banner p{font-size:.95rem;font-weight:500;color:var(--light-gray)}.hsa-banner span{color:var(--ice);font-weight:700}
/* Services */
.services{background:var(--black)}.services-header{text-align:center;margin-bottom:4rem}.services-header .section-desc{margin:0 auto}
.services-grid{display:flex;flex-wrap:wrap;gap:1.5rem;justify-content:center}
.services-grid .service-card{width:calc(33.333% - 1rem);min-width:280px;flex-grow:0}
.service-card{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:2.5rem 2rem;position:relative;overflow:hidden;transition:all .4s}
.service-card::before{content:'';position:absolute;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,transparent,var(--ice),transparent);opacity:0;transition:opacity .4s}
.service-card:hover{border-color:rgba(0,212,255,.2);transform:translateY(-4px)}.service-card:hover::before{opacity:1}
.service-img{width:100%;height:160px;object-fit:cover;border-radius:8px;margin-bottom:1.5rem}
.service-icon{width:52px;height:52px;border-radius:12px;background:var(--ice-glow);display:flex;align-items:center;justify-content:center;margin-bottom:1.5rem;font-size:1.5rem}
.service-card h3{font-family:'Bebas Neue',sans-serif;font-size:1.6rem;letter-spacing:1px;margin-bottom:.75rem}
.service-card p{color:var(--gray);font-size:.92rem;line-height:1.7;font-weight:300;margin-bottom:1.25rem}
.service-benefits{list-style:none;margin-bottom:1.5rem}
.service-benefits li{font-size:.82rem;color:var(--light-gray);padding:.35rem 0;display:flex;align-items:center;gap:.6rem;font-weight:400}
.service-benefits li::before{content:'✓';color:var(--ice);font-weight:700;font-size:.75rem;min-width:14px}
.service-price{font-size:.78rem;font-weight:600;color:var(--ice);letter-spacing:1px;text-transform:uppercase}
/* Deep Dives */
.service-deep{padding:6rem 2rem;position:relative;overflow:hidden}
.service-deep.bg-dark{background:var(--dark)}.service-deep.bg-black{background:var(--black)}
.service-deep-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:5rem;align-items:center}
.service-deep.reverse .service-deep-inner{direction:rtl}.service-deep.reverse .service-deep-inner>*{direction:ltr}
.service-deep-content .section-desc{margin-bottom:2rem}
.deep-features{display:flex;flex-direction:column;gap:1rem;margin-bottom:2.5rem}
.deep-feature{display:flex;align-items:flex-start;gap:1rem}
.deep-feature-icon{width:36px;height:36px;min-width:36px;border-radius:8px;background:var(--ice-glow);display:flex;align-items:center;justify-content:center;font-size:.95rem;color:var(--ice);margin-top:2px}
.deep-feature h4{font-weight:600;font-size:.95rem;margin-bottom:.2rem}
.deep-feature p{font-size:.85rem;color:var(--gray);line-height:1.6;font-weight:300}
.deep-hero-img{width:100%;border-radius:10px;margin-bottom:1.5rem;object-fit:cover}
.deep-info-box{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:2.5rem}
.deep-info-box h4{font-family:'Bebas Neue',sans-serif;font-size:1.3rem;letter-spacing:1px;margin-bottom:1.25rem;color:var(--ice)}
.info-row{display:flex;justify-content:space-between;padding:.7rem 0;border-bottom:1px solid rgba(255,255,255,.04);font-size:.88rem}
.info-row:last-child{border-bottom:none}.info-label{color:var(--gray);font-weight:400}.info-value{color:var(--white);font-weight:600}
.compare-box{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:2rem;margin-top:1.5rem}
.compare-box h4{font-family:'Bebas Neue',sans-serif;font-size:1.2rem;letter-spacing:1px;margin-bottom:1rem;color:var(--warm)}
.compare-grid{display:grid;grid-template-columns:1fr 1fr;gap:.75rem}
.compare-item{padding:.75rem;border-radius:6px;font-size:.82rem;text-align:center}
.compare-cryo{background:rgba(0,212,255,.08);border:1px solid rgba(0,212,255,.15);color:var(--ice)}
.compare-plunge{background:rgba(255,255,255,.03);border:1px solid rgba(255,255,255,.06);color:var(--gray)}
.compare-header{font-weight:700;font-size:.7rem;letter-spacing:1.5px;text-transform:uppercase;padding:.5rem;border-radius:6px}
/* Sports Injury */
.sports-injury{background:var(--dark);position:relative;overflow:hidden}
.sports-injury::before{content:'';position:absolute;top:-100px;right:-200px;width:600px;height:600px;background:radial-gradient(circle,var(--ice-glow),transparent 70%);opacity:.4;pointer-events:none}
.sports-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1.1fr .9fr;gap:5rem;align-items:center}
.sports-content{position:relative;z-index:2}.sports-content .section-desc{margin-bottom:2rem}
.injury-types{display:grid;grid-template-columns:1fr 1fr;gap:.75rem;margin-bottom:2.5rem}
.injury-type{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:8px;padding:1rem 1.25rem;transition:all .3s}
.injury-type:hover{border-color:rgba(0,212,255,.2)}
.injury-type h4{font-size:.85rem;font-weight:600;margin-bottom:.2rem}
.injury-type p{font-size:.78rem;color:var(--gray);line-height:1.5;font-weight:300}
.sports-visual{position:relative;z-index:2}
.stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem}
.stat-card{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:8px;padding:1.75rem;text-align:center;transition:all .3s}
.stat-card:hover{border-color:rgba(0,212,255,.2)}
.stat-number{font-family:'Bebas Neue',sans-serif;font-size:2.6rem;color:var(--ice);line-height:1;margin-bottom:.3rem}
.stat-label{font-size:.72rem;color:var(--gray);letter-spacing:1px;text-transform:uppercase;font-weight:500;line-height:1.4}
/* Approach */
.approach{background:var(--black)}.approach-header{text-align:center;margin-bottom:4rem}.approach-header .section-desc{margin:0 auto}
.approach-steps{max-width:1000px;margin:0 auto;display:grid;grid-template-columns:repeat(4,1fr);gap:1.5rem}
.approach-step{text-align:center;padding:2rem 1.5rem;background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;transition:all .3s}
.approach-step:hover{border-color:rgba(0,212,255,.2);transform:translateY(-3px)}
.step-number{font-family:'Bebas Neue',sans-serif;font-size:3rem;color:var(--ice);opacity:.2;line-height:1;margin-bottom:.75rem}
.approach-step h3{font-family:'Bebas Neue',sans-serif;font-size:1.2rem;letter-spacing:1px;margin-bottom:.5rem}
.approach-step p{font-size:.82rem;color:var(--gray);line-height:1.6;font-weight:300}
/* Nutrition */
.nutrition-section{background:var(--black);position:relative}.nutrition-section::before{content:'';position:absolute;top:-100px;left:-200px;width:500px;height:500px;background:radial-gradient(circle,rgba(34,197,94,.06),transparent 70%);pointer-events:none}
.nutrition-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:5rem;align-items:center}
.nutrition-products{display:grid;grid-template-columns:1fr 1fr;gap:1rem}
.nutrition-product{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:2rem;text-align:center;transition:all .3s}
.nutrition-product:hover{border-color:rgba(0,212,255,.2)}
.nutrition-product h4{font-family:'Bebas Neue',sans-serif;font-size:1.2rem;margin-bottom:.3rem}
.nutrition-product .nprice{font-family:'Bebas Neue',sans-serif;font-size:1.8rem;color:var(--ice)}
.nutrition-product p{font-size:.8rem;color:var(--gray);line-height:1.5;margin-top:.5rem}
/* Mobile */
.mobile-service{background:var(--dark)}
.mobile-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:4rem;align-items:center}
.mobile-content .section-desc{margin-bottom:1.5rem}
.mobile-details{display:flex;flex-direction:column;gap:1rem;margin-bottom:2rem}
.mobile-detail{display:flex;align-items:center;gap:1rem;padding:1rem;background:var(--dark-card);border:1px solid var(--dark-border);border-radius:8px}
.mobile-detail-icon{width:40px;height:40px;min-width:40px;border-radius:8px;background:var(--ice-glow);display:flex;align-items:center;justify-content:center;font-size:1.1rem}
.mobile-detail h4{font-size:.9rem;font-weight:600;margin-bottom:.15rem}
.mobile-detail p{font-size:.82rem;color:var(--gray);font-weight:400}
.mobile-cta-box{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:3rem;text-align:center}
.mobile-cta-box h3{font-family:'Bebas Neue',sans-serif;font-size:1.8rem;letter-spacing:1px;margin-bottom:.75rem}
.mobile-cta-box p{font-size:.9rem;color:var(--gray);margin-bottom:.5rem;line-height:1.6;font-weight:300}
.mobile-cta-phone{font-family:'Bebas Neue',sans-serif;font-size:2.5rem;color:var(--ice);text-decoration:none;display:block;margin-bottom:1.5rem;transition:color .3s}
.mobile-cta-phone:hover{color:#fff}
/* Athletes */
.athletes-section{background:var(--dark)}.athletes-header{text-align:center;margin-bottom:4rem}
.athletes-grid{max-width:1000px;margin:0 auto;display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem}
.athlete-card{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:2.5rem;transition:all .3s}
.athlete-card:hover{border-color:rgba(0,212,255,.2);transform:translateY(-3px)}
.athlete-card h3{font-family:'Bebas Neue',sans-serif;font-size:1.4rem;letter-spacing:1px;margin-bottom:.2rem}
.athlete-card .athlete-team{font-size:.82rem;color:var(--ice-dim);font-weight:600;margin-bottom:.75rem}
.athlete-card p{font-size:.88rem;color:var(--gray);line-height:1.6;font-weight:300}
/* Partners */
.partners-section{background:var(--black)}.partners-header{text-align:center;margin-bottom:4rem}
.partners-grid{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}
.partner-card{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:2rem;text-align:center;transition:all .3s}
.partner-card:hover{border-color:rgba(0,212,255,.2)}
.partner-card h4{font-family:'Bebas Neue',sans-serif;font-size:1.1rem;letter-spacing:1px;margin-bottom:.5rem}
.partner-card p{font-size:.82rem;color:var(--gray);line-height:1.5;font-weight:300}
.partner-card a{color:var(--ice);font-size:.78rem;text-decoration:underline;text-underline-offset:3px}
/* Memberships */
.memberships{background:var(--dark)}.memberships-header{text-align:center;margin-bottom:4rem}.memberships-header .section-desc{margin:0 auto}
.membership-grid{max-width:900px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:1.5rem}
.membership-card{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:3rem 2.5rem;text-align:center;position:relative;transition:all .4s}
.membership-card:hover{transform:translateY(-4px)}
.membership-card.featured{border-color:var(--ice);box-shadow:0 0 80px var(--ice-glow),0 0 30px var(--ice-glow)}
.membership-card.featured::before{content:'BEST VALUE';position:absolute;top:-12px;left:50%;transform:translateX(-50%);background:var(--ice);color:var(--black);font-size:.62rem;font-weight:700;letter-spacing:2px;padding:.35rem 1rem;border-radius:100px}
.membership-icon{font-size:2rem;margin-bottom:1rem}
.membership-name{font-family:'Bebas Neue',sans-serif;font-size:1.6rem;letter-spacing:1px;margin-bottom:.5rem}
.membership-price{font-family:'Bebas Neue',sans-serif;font-size:3.5rem;color:var(--ice);line-height:1;margin-bottom:.2rem}
.membership-period{font-size:.8rem;color:var(--gray);margin-bottom:.5rem}
.membership-subtitle{font-size:.78rem;color:var(--warm);font-weight:600;margin-bottom:1.5rem}
.membership-features{list-style:none;text-align:left;margin-bottom:2rem}
.membership-features li{padding:.55rem 0;font-size:.9rem;color:var(--gray);border-bottom:1px solid rgba(255,255,255,.04);display:flex;align-items:center;gap:.7rem}
.membership-features li::before{content:'✓';color:var(--ice);font-weight:700;font-size:.8rem}
.membership-card .btn-primary{width:100%;justify-content:center}
/* Promo */
.promo-section{background:linear-gradient(135deg,rgba(255,107,53,.06),rgba(255,107,53,.02));border-top:1px solid rgba(255,107,53,.15);border-bottom:1px solid rgba(255,107,53,.15);padding:4rem 2rem;text-align:center}
.promo-section .section-title{color:var(--warm)}.promo-section .section-desc{margin:0 auto 2rem}
/* Testimonials */
.testimonials{background:var(--black)}.testimonials-header{text-align:center;margin-bottom:4rem}
.testimonials-grid{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem}
.testimonial-card{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:2.5rem;transition:all .3s}
.testimonial-card:hover{border-color:rgba(0,212,255,.15);transform:translateY(-3px)}
.testimonial-quote{font-size:2.5rem;color:var(--ice);opacity:.25;font-family:Georgia,serif;line-height:1;margin-bottom:.75rem}
.testimonial-card blockquote{color:var(--light-gray);font-size:.95rem;line-height:1.75;font-weight:300;font-style:italic;margin-bottom:1.5rem}
.testimonial-name{font-weight:600;font-size:.9rem}.testimonial-role{font-size:.8rem;color:var(--ice-dim);font-weight:500}
/* About */
.about{background:var(--dark)}
.about-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1.2fr .8fr;gap:5rem;align-items:start}
.about-text .section-desc{margin-bottom:1.5rem}
.about-paragraph{color:var(--gray);font-size:.95rem;line-height:1.8;font-weight:300;margin-bottom:1rem}
.about-paragraph strong{color:var(--white);font-weight:600}
.about-img{width:100%;border-radius:10px;margin-bottom:1.5rem;object-fit:cover}
.credentials{display:flex;flex-direction:column;gap:1rem}
.credential{display:flex;align-items:center;gap:1rem;padding:1.25rem;background:var(--dark-card);border:1px solid var(--dark-border);border-radius:8px;transition:all .3s}
.credential:hover{border-color:rgba(0,212,255,.2)}
.credential-icon{width:44px;height:44px;min-width:44px;border-radius:10px;background:var(--ice-glow);display:flex;align-items:center;justify-content:center;font-size:1.2rem}
.credential h4{font-size:.88rem;font-weight:600;margin-bottom:.1rem}
.credential p{font-size:.78rem;color:var(--gray);font-weight:400}
/* Conditions */
.conditions{background:var(--black)}.conditions-header{text-align:center;margin-bottom:4rem}.conditions-header .section-desc{margin:0 auto}
.conditions-flex{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem}
.condition-group{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;padding:2.5rem}
.condition-group h3{font-family:'Bebas Neue',sans-serif;font-size:1.3rem;letter-spacing:1px;margin-bottom:1.25rem;color:var(--ice)}
.condition-list{display:flex;flex-wrap:wrap;gap:.5rem}
.condition-pill{background:rgba(0,212,255,.06);border:1px solid rgba(0,212,255,.1);border-radius:100px;padding:.4rem 1rem;font-size:.8rem;color:var(--light-gray);font-weight:400}
/* Contact */
.contact{background:var(--dark)}
.contact-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:4rem}
.contact-info h2{font-family:'Bebas Neue',sans-serif;font-size:clamp(2.5rem,5vw,3.5rem);line-height:1;margin-bottom:1.25rem}
.contact-info h2 .accent{color:var(--ice)}
.contact-info>p{color:var(--gray);font-size:1rem;line-height:1.7;font-weight:300;margin-bottom:2.5rem}
.contact-details{display:flex;flex-direction:column;gap:1.25rem}
.contact-item{display:flex;align-items:center;gap:1rem}
.contact-item-icon{width:44px;height:44px;min-width:44px;border-radius:10px;background:var(--ice-glow);display:flex;align-items:center;justify-content:center;font-size:1.1rem}
.contact-item-text h4{font-size:.75rem;font-weight:600;letter-spacing:1px;text-transform:uppercase;color:var(--gray);margin-bottom:.1rem}
.contact-item-text p{font-size:.95rem;color:var(--white);font-weight:400}
.contact-item-text a{color:var(--white);text-decoration:none;transition:color .3s}.contact-item-text a:hover{color:var(--ice)}
.contact-cta{display:flex;flex-direction:column;gap:1.25rem}
.cta-card{padding:2rem;background:var(--dark-card);border:1px solid var(--dark-border);border-radius:10px;text-align:center;transition:all .3s}
.cta-card:hover{border-color:rgba(0,212,255,.2)}
.cta-card h3{font-family:'Bebas Neue',sans-serif;font-size:1.25rem;letter-spacing:1px;margin-bottom:.5rem}
.cta-card p{font-size:.82rem;color:var(--gray);margin-bottom:1.25rem;line-height:1.5;font-weight:300}
.cta-card .btn-primary{width:100%;justify-content:center;padding:.85rem 1.5rem}
/* Footer */
footer{background:var(--black);border-top:1px solid var(--dark-border);padding:3rem 2rem 2rem}
.footer-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr auto;gap:2rem;align-items:start}
.footer-brand img{height:50px;width:auto;margin-bottom:.75rem}
.footer-brand p{font-size:.82rem;color:var(--gray);line-height:1.6;max-width:350px}
.footer-nav{display:flex;gap:3rem}
.footer-col h4{font-size:.72rem;font-weight:600;letter-spacing:2px;text-transform:uppercase;color:var(--white);margin-bottom:1rem}
.footer-col ul{list-style:none;display:flex;flex-direction:column;gap:.6rem}
.footer-col a{color:var(--gray);text-decoration:none;font-size:.85rem;font-weight:400;transition:color .3s}.footer-col a:hover{color:var(--ice)}
.footer-bottom{max-width:1100px;margin:2rem auto 0;padding-top:2rem;border-top:1px solid var(--dark-border);display:flex;justify-content:space-between;align-items:center;font-size:.72rem;color:var(--gray)}
/* Photos */
.photo-row{display:flex;gap:1rem;justify-content:center;max-width:1100px;margin:0 auto 2rem;flex-wrap:wrap}
.photo-row img{width:170px;height:170px;object-fit:cover;object-position:top;border-radius:10px;border:2px solid var(--dark-border);transition:all .4s}
.photo-row img:hover{border-color:var(--ice);transform:scale(1.03)}
.ig-link{display:inline-flex;align-items:center;gap:.5rem;color:var(--ice);font-size:.85rem;font-weight:600;text-decoration:none;transition:color .3s;letter-spacing:.5px}
.ig-link:hover{color:#fff}
/* Teams Served */
.teams-section{background:var(--dark);padding:5rem 2rem}
.teams-header{text-align:center;margin-bottom:3rem}
.teams-level{margin-bottom:2.5rem}
.teams-level-title{font-family:'Bebas Neue',sans-serif;font-size:1.1rem;letter-spacing:2px;color:var(--ice);margin-bottom:1rem;padding-bottom:.5rem;border-bottom:1px solid var(--dark-border)}
.teams-grid{display:flex;flex-wrap:wrap;gap:.6rem;justify-content:center}
.team-badge{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:6px;padding:.5rem 1.1rem;font-size:.78rem;font-weight:600;color:var(--light-gray);letter-spacing:.5px;transition:all .3s;white-space:nowrap}
.team-badge:hover{border-color:rgba(0,212,255,.25);color:var(--ice);transform:translateY(-2px)}
.team-badge.pro{border-color:rgba(255,107,53,.2);color:var(--warm)}
.team-badge.pro:hover{border-color:rgba(255,107,53,.4)}
.team-count{text-align:center;margin-top:2rem;font-size:.85rem;color:var(--gray)}
.team-count span{color:var(--ice);font-weight:700;font-size:1.1rem}
/* Athletic Eval */
.eval-section{background:linear-gradient(135deg,rgba(245,158,11,.04),rgba(245,158,11,.01));border-top:1px solid rgba(245,158,11,.12);border-bottom:1px solid rgba(245,158,11,.12)}
.eval-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1.2fr .8fr;gap:5rem;align-items:center}
.eval-features{display:grid;grid-template-columns:1fr 1fr;gap:.75rem;margin:2rem 0}
.eval-feature{display:flex;align-items:center;gap:.6rem;font-size:.85rem;color:var(--light-gray);font-weight:400}
.eval-feature::before{content:'✓';color:var(--gold);font-weight:700;font-size:.8rem;min-width:14px}
.eval-price-box{background:var(--dark-card);border:1px solid rgba(245,158,11,.2);border-radius:12px;padding:3rem;text-align:center}
.eval-price{font-family:'Bebas Neue',sans-serif;font-size:4rem;color:var(--gold);line-height:1}
.eval-price-label{font-size:.85rem;color:var(--gray);margin-top:.25rem;margin-bottom:1.5rem}
/* Responsive */
@media(max-width:1024px){.services-grid .service-card{width:calc(50% - .75rem);min-width:240px}.approach-steps{grid-template-columns:repeat(2,1fr)}.partners-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:900px){
.nav-links{display:none}.nav-links.open{display:flex;flex-direction:column;position:absolute;top:100%;left:0;right:0;background:rgba(10,10,10,.98);backdrop-filter:blur(20px);padding:2rem;gap:1.5rem;border-bottom:1px solid var(--dark-border)}
.mobile-toggle{display:block}
.sports-inner,.about-inner,.contact-inner,.service-deep-inner,.mobile-inner,.nutrition-inner,.eval-inner{grid-template-columns:1fr;gap:3rem}
.service-deep.reverse .service-deep-inner{direction:ltr}
.testimonials-grid,.conditions-flex,.athletes-grid{grid-template-columns:1fr}
.footer-inner{grid-template-columns:1fr}.footer-nav{gap:2rem}
}
@media(max-width:650px){
section{padding:5rem 1.25rem}nav{padding:.85rem 1.25rem}
.promo-bar{font-size:.7rem;padding:.5rem .75rem}
.services-grid .service-card{width:100%;min-width:0}.approach-steps,.membership-grid,.injury-types,.partners-grid,.eval-features{grid-template-columns:1fr}
.stats-grid,.compare-grid,.nutrition-products{grid-template-columns:1fr 1fr;gap:.75rem}
.trust-divider{display:none}.trust-inner{gap:1.5rem}
.hero,.page-hero{padding:8rem 1.25rem 4rem}.hero h1{font-size:clamp(3rem,12vw,5rem)}.hero-features{gap:1.5rem}
.footer-bottom{flex-direction:column;text-align:center;gap:.5rem}
}

/* AIR FAMILY GALLERY */
.air-family{padding:5rem 2rem;background:#050505;}
.family-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:.75rem;max-width:1200px;margin:0 auto;}
.family-grid img{width:100%;height:220px;object-fit:cover;border-radius:10px;border:1px solid var(--dark-border);transition:transform .3s,box-shadow .3s;}
.family-grid img:hover{transform:scale(1.03);box-shadow:0 8px 30px rgba(0,0,0,.4);}
@media(max-width:900px){.family-grid{grid-template-columns:repeat(3,1fr);}}
@media(max-width:650px){.family-grid{grid-template-columns:repeat(2,1fr);}.family-grid img{height:160px;}}

/* BEFORE/AFTER RESULTS */
.results-case{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:16px;padding:2rem;}
.results-pair{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem;}
.results-img{position:relative;overflow:hidden;border-radius:10px;}
.results-img img{width:100%;height:300px;object-fit:cover;display:block;}
.results-label{position:absolute;top:12px;left:12px;padding:5px 14px;background:rgba(255,59,59,.85);color:#fff;font-size:.7rem;font-weight:700;letter-spacing:1px;border-radius:6px;text-transform:uppercase;}
.results-label-after{background:rgba(74,222,128,.85);color:#0a0a0a;}
@media(max-width:650px){.results-pair{grid-template-columns:1fr;}.results-img img{height:220px;}}

/* APEX FAQ */
.apex-faq-item{background:var(--dark-card);border:1px solid var(--dark-border);border-radius:12px;margin-bottom:1rem;overflow:hidden;}
.apex-faq-item summary{padding:1.25rem 1.5rem;font-weight:600;font-size:.95rem;cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;}
.apex-faq-item summary::-webkit-details-marker{display:none;}
.apex-faq-item summary::after{content:'▼';font-size:.7rem;color:var(--gray);transition:transform .3s;}
.apex-faq-item[open] summary::after{transform:rotate(180deg);}
.apex-faq-item[open] summary{border-bottom:1px solid var(--dark-border);}
.apex-faq-item p{padding:1.25rem 1.5rem;font-size:.88rem;color:var(--gray);line-height:1.7;margin:0;}
.apex-faq-item summary:hover{background:rgba(255,255,255,.03);}

/* APEX HERO */
.apex-hero{min-height:100vh;display:flex;align-items:center;padding:8rem 2rem 5rem;position:relative;background:linear-gradient(135deg,#0a0a0c 0%,#1a0a0a 50%,#0a0a0c 100%);}

/* APEX PRICING GRID RESPONSIVE */
@media(max-width:900px){.membership-grid[style*="grid-template-columns:repeat(auto-fit,minmax(240px"]{grid-template-columns:repeat(2,1fr)!important;}}
@media(max-width:650px){.membership-grid[style*="grid-template-columns:repeat(auto-fit,minmax(240px"]{grid-template-columns:1fr!important;}}
@media(max-width:650px){[style*="grid-template-columns:1fr 1fr"]{grid-template-columns:1fr!important;}}