Three elite pillars — performance, speed, and sports mobility — with 50+ years of combined experience preparing athletes for D1 scholarships, draft combines, and the professional ranks. DNA-based genetic testing drives every training, recovery, and healthcare decision, while a trusted network of recruiting and media partners can help get your athlete seen by the right programs. We know what it takes — because we've been there.
For athletes ready to work hard and get to the next level. Only 50 spots for 2026. All sports. Male & female. Ages 8–22.
Not everyone gets in. Here's how to become one of the 50.
Book your free 30-minute consultation online — pick a time that works for you. We'll discuss your athlete's goals, current level, and map out how APEX can get them to the next level. No commitment, no payment required.
Full body assessment, movement screen, sport-specific video analysis, genetic testing to map your athlete's DNA blueprint, natural sports medicine review, supplement protocol, injury prevention assessment, performance dynamics evaluation, and a recruiting strategy session — all three specialists build your custom development plan around who your athlete actually is at a cellular level.
Weekly sessions with each specialist — speed, balance, explosiveness, recovery, supplement protocols, natural sports medicine review, plus recruiting support and highlight video production. Always 1-on-1 or small pods (max 3). Weekly adjustments based on results and body to dial into your athlete.
Monthly progress reports, performance testing, and personalized development plans updated by all three specialists — all informed by your athlete's genetic profile. Parent portal access so you can track every improvement in real-time.
50+ years of combined experience training over 3,000 athletes — from grade school to the NFL, MLB, professional boxing, and 60+ college programs. We've prepared athletes for D1 scholarships, draft combines, and professional ranks. We know what these athletes go through because we've been there ourselves.
BCHHP, ND • Naturopathic Doctor • Former 3-Sport Athlete
Full body evaluations, natural sports medicine, genetic-based supplement protocols, hormone optimization, faster recovery, inflammation control, injury prevention, better sleep, sharper focus. Every athlete gets a comprehensive assessment, personalized supplement plan, and weekly adjustments based on results and body.
Michigan's Original Speed Expert • 30+ Years • Former 3-Sport Athlete
From little league to the pros — Frank has trained athletes at every level including NFL, Detroit Rockers, and 60+ college programs (Michigan, Ohio State, LSU, Duke, Princeton). Speed, agility, balance, explosiveness, and performance dynamics improvement — with weekly adjustments dialed into each athlete. Featured in Men's Health, Fox 2, and Channel 4.
Mobility & Yoga Specialist • Founder, The Move Collaborative
Sports mobility, breathwork, and active recovery built specifically for athletes. After genetic testing flags soft-tissue risk and limited range of motion, Delores delivers the prescription — opening hips, hamstrings, shoulders, and spine so athletes move freely, generate more power, and stay durable all season. Weekly mobility work that turns tight, high-risk bodies into explosive, resilient ones.
Your three pillars build the athlete — and we've surrounded them with a network of recruiting, media, and sport-specific skill partners we know, trust, and personally connect our athletes with. The people we'd send our own kids to.
Shayne Flynn • Former D1 Athlete • 20+ Years Coaching
Individual recruiting plans, targeted school lists, and sample coach-outreach emails that put your athlete in front of the right programs. The exposure engine behind APEX.
Commercial, sports film, and entertainment production — the team that makes highlight reels and athlete stories look pro. Credits include the FIBA Asia Cup (UAE), Sharjah Basketball Club (Dubai), Tim Hardaway Jr., a King High School basketball docuseries, and documentary work for Virgil Phillips & ACC.
Jessica Duleba • Former Pro (Spain, France, Poland)
Elite basketball skill development — fundamentals, game IQ, and European-influenced training that builds confident, recruitable players.
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David Morgan • MSU Hall of Fame • 3× All-American
Introductory through advanced wrestling — low-risk, high-success technique from a 3× Big Ten champion and NCAA finalist who builds champions on and off the mat.
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Clarkston High School → Northwestern University (Big Ten)
"I started training with Frank during middle school and saw a noticeable difference right away. He helped me get a lot more explosive and more confident in myself. I started working with Patrick and doing cryo during high school and it's helping me get even farther ahead. I feel so much more relaxed, rested, and importantly my strength has been shooting up a ton. Working with both of them has been vital to getting me to the next level and being prepared for it. Working with them has been a great experience and I highly recommend it to anyone!"
Two elite coaches. One proven system. Speed & agility training, recovery optimization, and a commitment to developing the complete athlete. This is what APEX delivers.
We've walked this path ourselves as athletes and spent 50+ years helping others do the same. We know what coaches look for, what scouts measure, and what separates the athletes who make it from the ones who don't.
Ages 8–14 develop elite habits early. Proper mechanics, supplement discipline, and injury-resistant bodies that give them an edge before high school even begins. Personalized development plans that grow with your athlete.
We prepare athletes to arrive at campus already performing at collegiate standards. Combine-ready testing numbers, film-ready technique, and the physical conditioning that earns D1 scholarships. Our athletes have committed to Michigan, Ohio State, Notre Dame, and 50+ programs.
From college to the league. Draft combine preparation, professional-level recovery protocols, and the mentality it takes to compete at the highest level. We've trained athletes now in the NFL, MLB, and professional boxing.
Every sport. Every gender. One standard: excellence. Football, basketball, baseball, soccer, hockey, lacrosse, volleyball, track, swimming, tennis, golf — if you compete, we'll get you there.
Every APEX athlete gets a full genetic panel — not as a gimmick, but as the foundation for every decision we make. Your athlete's DNA tells us what no evaluation alone ever could.
Genetic markers reveal whether your athlete is wired for explosive power, endurance, or both. Frank uses this to design speed and agility protocols that work with their body — not against it. We stop guessing and start building around who they actually are.
All the training in the world means nothing if the right coaches never see your athlete. That's why we connect APEX athletes with trusted partners like Anchor 33 Recruiting and Clubhouse Studios — recruiting plans, highlight videos, school lists, and coach outreach from people we vouch for, so your athlete gets the exposure they've earned.
Genetic testing identifies inflammation markers, soft tissue injury risk, and how quickly your athlete recovers. Patrick uses this to calibrate recovery protocols — cryo frequency, infrared timing, and load management — so we're protecting them before injuries happen. When the data shows an athlete is tight or high-risk, we get them into Sports Mobility & Recovery Yoga with Delores Hatfield — targeted mobility and movement work that restores range of motion and keeps joints durable.
As a Naturopathic Doctor, Patrick reads the genetic panel through a natural sports medicine lens — sleep quality markers, stress response, hormonal tendencies, and more. This shapes the holistic care plan that supports the whole athlete, not just the one on the field.
Most programs train every athlete the same way. APEX trains every athlete the way their body was designed to be trained. That's the difference between good and elite.
We limit enrollment to ensure every athlete gets elite-level, 1-on-1 attention from all three specialists. Spots fill fast.
Evaluation + Genetic Testing ($649 value) is FREE when you enroll in any APEX program. Currently $549 Summer Sale for standalone bookings.
Book a free 30-minute consultation with Patrick. We'll discuss your athlete's goals, current level, and sport — then map out exactly how APEX can get them to the next level. No commitment. No payment required. Just a real conversation about your athlete's future.
Book Free Consultation →Get the full picture before you decide. Full body assessment, genetic testing with 157 gene markers analyzed, and a complete development roadmap — one session, three specialists.
FREE when you sign up for any training program
Book Evaluation — $549 →HSA / FSA Accepted · Simple cheek swab · Results in 3–4 weeks
Book a free 30-minute consultation online — pick any available time that works for you. You'll meet with Patrick to discuss your athlete's goals, current level, sport, and what you're looking for. No commitment, no payment required. If APEX is a fit, we'll walk you through the evaluation and get started.
Everything. Full body assessment and movement screen by Patrick (Naturopathic Doctor & BCHHP), genetic testing panel mapping your athlete's DNA for performance, recovery, nutrition, and injury risk markers, natural sports medicine review, supplement protocol built around genetic results, video-recorded sport-specific analysis by Frank reviewing speed, agility, balance, and explosiveness, an introduction to our trusted recruiting and media partners (Anchor 33 and Clubhouse Studios) for school lists, highlight videos, and coach outreach when it's the right fit, injury prevention assessment, performance dynamics evaluation, and a personalized development roadmap built around who your athlete is at a cellular level. This evaluation (including genetic testing) is currently $549 during our Summer Sale — or FREE when you sign up for any training program.
We collect a simple, non-invasive DNA sample during the evaluation. Results come back with markers for muscle fiber composition, metabolic efficiency, nutrient absorption, soft tissue injury risk, inflammation response, recovery speed, and more. Patrick reads the panel as a Naturopathic Doctor and translates it into actionable protocols — Frank adjusts training around power vs. endurance markers, Patrick builds supplement protocols and calibrates recovery and natural sports healthcare around their genetic tendencies, and Shayne ensures the right college programs are seeing your athlete's development. It's the difference between a generic program and one built around your athlete's actual biology.
We work with athletes ages 8–22. Our programs are tailored to each athlete's developmental stage and sport-specific needs.
Yes. Sessions are always 1-on-1 or in small pods of no more than 3 athletes. Pods are only formed when athletes have similar goals and sports. We never do large group classes.
After your free consultation, we'll send you a secure payment link via Square. Monthly plans are billed monthly with no commitment. Commitment packages (3, 6, or 12 months) are paid upfront — this locks in your savings and your spot. Afterpay available to split any payment into 4 interest-free installments.
Every month, all three specialists assess your athlete's improvement across speed, balance, explosiveness, recovery, supplement adherence, recruiting progress, and overall development. You receive a detailed progress report with updated testing numbers, areas of improvement, and adjustments to the personalized development plan. Week to week, training is adjusted based on results and body to continually dial into your athlete's needs. Parents have full portal access to track everything in real-time.
Only 50 spots for 2026. For athletes who are ready to put in the work, get to the next level, and be the best. Book your free consultation — no commitment, no payment required.
Book Free Consultation →30-minute consultation • Pick your time • Zero cost