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5 Facts You Should Know About Compression Therapy
Compression therapy is one of the world’s oldest practices, dating back to the days of ancient Greece. While many other old-timey medicines have gotten discredited, compression therapy is a practice that’s proven to be useful time and time again. Keep reading to learn five facts you should know about compression therapy.
more5 Reasons To Use Cryotherapy Instead of an Ice Bath
Ice baths are all too common recovery techniques for athletes. However, cytotherapeutic machines have circumvented this process as a more effective, safer alternative. Here are five reasons to use cryotherapy instead of an ice bath.
moreRed Light Therapy vs. Infrared Sauna Therapy
There are many beneficial remedies to aid your body’s natural recovery. Whether you’re an athlete or just want to promote healthy rejuvenation, be sure to know the proper techniques. Two common recovery techniques are red light therapy and infrared sauna therapy. However, while they may seem similar, there are actually a few distinct differences between them. Read this guide on red light therapy versus infrared sauna therapy to learn more.
moreHow Cryotherapy Can Help With Anxiety and Depression
Anxiety and depression are two dominant mood disorders affecting millions of people around the world. If you suffer from either or both illnesses, you’ve probably tried countless drugs, therapeutic sessions, and lifestyle changes to recover. Even with those, there are still other options to help relieve symptoms associated with anxiety and depression. Cryotherapy is one such recovery tool meant to stimulate the brain and body while relieving...
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Cryosaunas and Cryo Chambers: The Naked Truth
It’s been said when participants undergo a cryotherapy session in a cryosauna, the cryo-user is not experiencing WHOLE body cryotherapy. In fact, some people claim cryotherapy in a cryosauna is partial body cryotherapy and cryotherapy in a chamber is whole body cryotherapy. The fact of the matter is, whether you chill out in a cryosauna or a cryotherapy chamber – you are experiencing whole body cryotherapy.
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Cold Hard Facts on Cryotherapy
Cryotherapy was originally developed in Japan in 1978 for the treatment of rheumatoid arthritis, and the benefits have been studied and refined in Europe since that time. Cryotherapy is now utilized in the United States, and with wonderful results.
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Burn Fat With Cryo
The reason CRYO can assist with your weight loss program is that it rapidly increases your metabolic rate which, combined with regular exercise and healthy eating is the best way to lose fat faster than you normally would. After your CRYO treatment, your brain signals to the rest of your body to pump blood to your core to increase your body heat and therefore your metabolic rate. Then, the enriched blood rushes back out and through your...
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Benefits of AIR
You can survive for 3 Days without water
You can survive for 3 Weeks without food
You can survive ONLY for 3 Minutes without air
moreRed Light Therapy vs. Infrared Sauna Therapy
There are many beneficial remedies to aid your body’s natural recovery. Whether you’re an athlete or just want to promote healthy rejuvenation, be sure to know the proper techniques. Two common recovery techniques are red light therapy and infrared sauna therapy. However, while they may seem similar, there are actually a few distinct differences between them. Read this guide on red light therapy versus infrared sauna therapy to learn more.
moreHow Cryotherapy Can Help With Anxiety and Depression
Anxiety and depression are two dominant mood disorders affecting millions of people around the world. If you suffer from either or both illnesses, you’ve probably tried countless drugs, therapeutic sessions, and lifestyle changes to recover. Even with those, there are still other options to help relieve symptoms associated with anxiety and depression. Cryotherapy is one such recovery tool meant to stimulate the brain and body while relieving...
more
Cryosaunas and Cryo Chambers: The Naked Truth
It’s been said when participants undergo a cryotherapy session in a cryosauna, the cryo-user is not experiencing WHOLE body cryotherapy. In fact, some people claim cryotherapy in a cryosauna is partial body cryotherapy and cryotherapy in a chamber is whole body cryotherapy. The fact of the matter is, whether you chill out in a cryosauna or a cryotherapy chamber – you are experiencing whole body cryotherapy.
more